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Poppy Seed Oil for Soap Making

Poppy Seed Oil is a liquid liquid oil dominated by linoleic (70%), oleic (14%), palmitic (10%). Dominated by unsaturated fatty acids, it produces a gentle, skin-loving bar. Bars high in it need extra cure time or a hard oil alongside for firmness.

Quick Facts

SAP (NaOH)
0.116
SAP (KOH)
0.162
Iodine
140
INS
24
Type
Liquid oil
Role
Conditioning base
Saturated
12%
Unsaturated
85%

How Much Lye for Poppy Seed Oil?

With a SAP value of 0.116, fully saponifying poppy seed oil takes 0.116 grams of sodium hydroxide per gram of oil (at 0% superfat):

Oil amountNaOH (0% superfat)KOH (liquid soap)
100 g11.6 g16.2 g
500 g58 g81 g
1000 g116 g162 g

Real recipes use a superfat discount (typically 5%) and almost always blend several oils. Always run your full recipe through the Soaply lye calculator rather than weighing lye from a single-oil table.

Predicted Bar Properties

Derived from the fatty acid profile, for a bar made of 100% poppy seed oil:

Hardness
12
Cleansing
0
Conditioning
85
Bubbly lather
0
Creamy lather
12

Fatty Acid Profile

Fatty acidPercentage
Palmitic10%
Stearic2%
Oleic14%
Linoleic70%
Linolenic1%

Substitutes for Poppy Seed Oil

The closest matches by fatty acid profile, which is what actually determines how an oil behaves in soap. Swap by weight and re-run the lye calculation, since SAP values differ:

Build a recipe with Poppy Seed Oil

The free Soaply calculator handles the lye math, water, superfat, and property predictions for any blend of 100 oils.

Open the lye calculator

More Liquid Oils

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